nkerns5's Journal, 16 November 2019

Weigh In record (no journal entry) for 16 November 2019

151.4 lb Lost so far: 10.0 lb. Still to go: 5.4 lb. Diet followed reasonably well.

losing 1.4 lb a week

Comments

Thanks to all for your support. I dint post much but I loyally enter my ups and fiend (weight). Good luck to all! Hang in.

20 Nov 19 by member: nkerns5


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nkerns5's weight history