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🙋🏻 schönes Wochenende Euch 😊
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136.0 lb
Lost so far: 63.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2019:
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1254 kcal
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Fat: 45.73g | Prot: 90.61g | Carb: 154.94g.
Breakfast: Alnatura Haferflocken, Pink Lady Äpfel, Banane, Alpro Natur Ungesüßt, Alnatura Kokoschips. Lunch: Alpro Cuisine Soya, Kartoffeln, Aldi Rinderhackfleisch, Wirsing. Dinner: Tomaten, Karotten, Bäckerkrönung Sonnenblumen Vollkornbrot, Herta Finesse Putenbrust. more...
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steady weight
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 Comments
Dankeschön, für dich auch 🍀🍀💐🌞🙋♀️
16 Nov 19 by member: Tiemar
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