cmh88's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013

169.6 lb Lost so far: 0.4 lb. Still to go: 34.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 February 2013:

2460 kcal

Fat: 126.00g | Prot: 96.00g | Carb: 228.00g. Lunch: 14" Original Crust Pizza - John's Favorite. more...

1874 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.6 lb a week


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cmh88's weight history