Weigh In record (no journal entry) for 16 November 2019
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128.5 lb
Lost so far: 3.7 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 November 2019:
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229 kcal
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Fat: 13.80g | Prot: 10.20g | Carb: 14.50g.
Breakfast: Eat Natural Crunchy Nut Bar Protein Packed . more...
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losing 4.6 lb a week
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AndromedaCassie's weight history
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