Suzeque's Journal, 20 February 2013

151.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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772 kcal

Fat: 43.81g | Prot: 54.05g | Carb: 43.42g.   Lunch: Diet Coke, Burger King Medium Popcorn Chicken. Dinner: Sweet Pickle Relish, Real Mayonnaise, Chunk Light Tuna in Water, Original Dressing, Shredded Lettuce, Milk (2% Lowfat with Added Vitamin A). more...

2024 kcal

Activities & Exercise: Resting - 7 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 8 hours and 30 minutes, Driving - 1 hour. more...