Weigh In record (no journal entry) for 29 August 2010
|
240.0 lb
Lost so far: 11.0 lb.
Still to go: 15.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 29 August 2010:
|
1052 kcal
|
Fat: 76.61g | Prot: 73.23g | Carb: 17.06g.
Breakfast: pepperoni hormel, monterey jack cheese, tomato, eggs. Lunch: Tuna in Oil (Canned), Real Mayonnaise, Shredded Sharp Cheddar Cheese, Cos or Romaine Lettuce. Dinner: pork spareribs, Okra (Frozen). Snacks/Other: Cream (Half & Half), No Calorie Sweetener Packets, Coffee. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
twytie2's weight history
|