StephaniiieLeigh's Journal, 20 February 2013

171.6 lb Lost so far: 65.2 lb.    Still to go: 54.6 lb.    Diet followed reasonably well.

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1144 kcal

Fat: 31.43g | Prot: 31.96g | Carb: 193.25g.   Breakfast: Bananas, Propel Zero - Blueberry-Pomegranate. Lunch: Mangos. Dinner: Apple Juice Drink, Chili Con Carne. Snacks/Other: Special Dark Chocolate Bar Candies, Dutch Chocolate Premium Ice Cream, Banana Chips. more...

2407 kcal

Activities & Exercise: Stretching (yoga) - 10 minutes, Walking (moderate) - 3/mph - 1 hour, Sitting - 10 hours, Resting - 1 hour and 50 minutes, Sleeping - 11 hours. more...