Weigh In record (no journal entry) for 29 August 2010
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131.8 lb
Lost so far: 61.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2010:
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853 kcal
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Fat: 18.25g | Prot: 63.75g | Carb: 128.25g.
Breakfast: ACTIVIA LT VANILLA 4PK, Fiber One. Lunch: premium chunk chicken, Light Balsamic Vinaigrette, Cheese shredded cheddar - GV, classic iceberg salad. Dinner: Vegan Original Burger, 4 Count, American Singles, Sweet Peas, Silk Light Chocolate Soy Milk. Snacks/Other: Smooth & Dreamy Chocolate Caramel Brownie Sandwich. more...
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losing 1.6 lb a week
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