jade earlabaugh's Journal, 20 February 2013

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Weigh In record (no journal entry) for 20 February 2013

174.0 lb Lost so far: 16.0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:

1860 kcal

Fat: 85.44g | Prot: 80.59g | Carb: 199.18g. Breakfast: Strawberries, Blueberries, Lite Strawberry Banana Yogurt, English Breakfast Tea with Skim Milk. Lunch: Curry Chicken Salad Sandwich. Dinner: Original Chopped Salad (Half), 14" Thin Crust America's Favorite Feast Pizza. more...

1923 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.1 lb a week

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jade earlabaugh's Journal, 20 February 2013

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