Weigh In record (no journal entry) for 20 February 2013
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154.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2013:
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1023 kcal
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Fat: 34.22g | Prot: 93.47g | Carb: 80.17g.
Breakfast: peach activia light yogurt, egg whites. Lunch: cottage cheese, grape tomatoes, romaine , feta. Dinner: chicken breast, mixed vegetables. Snacks/Other: strawberries, parm cheese, hershey cinnamon chips. more...
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losing 0.3 lb a week
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sharonsunshine's weight history
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