boiketlo mokoena's Journal, 04 September 2019

Weigh In record (no journal entry) for 04 September 2019
183.0 lb Lost so far: 0 lb.    Still to go: 57.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2019:
910 kcal Fat: 59.75g | Prot: 57.96g | Carb: 38.56g.   Breakfast: Chicken Thigh. Lunch: Woolworths Bulgur Wheat & Lentil Salad. Dinner: Cucumber (with Peel) , Avocados , Chicken Breast, Clover Feta Plain, Tomatoes. more...

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