Weigh In record (no journal entry) for 15 November 2019
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190.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 November 2019:
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619 kcal
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Fat: 42.19g | Prot: 33.33g | Carb: 26.77g.
Breakfast: V8 Veggie Blend Healthy Greens, Madhava Coconut Sugar, Coffee-Mate Natural Bliss Vanilla Coffee Creamer. Lunch: Jimmy Dean Premium Pork Regular Sausage, Egg. more...
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gaining 0.8 lb a week
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