sunnykate's Journal, 15 November 2019

Weigh In record (no journal entry) for 15 November 2019
124.4 lb Lost so far: 0 lb.    Still to go: 14.4 lb.    Diet followed poorly.

Diet Calendar Entries for 15 November 2019:
2121 kcal Fat: 54.60g | Prot: 30.45g | Carb: 230.20g.   Breakfast: Second Nature California Medley, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Vegan Chili, Cornbread (Home Recipe), Emmy's Coconut Cookies. Dinner: Sangria, Restaurant Style BBQ Sauce, Ore-Ida Tater Tots, Sauvignon Blanc Wine. more...
1375 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week



     
 

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