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sunnykate
Journal
15 Nov 19
sunnykate's Journal, 15 November 2019
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Weigh In record (no journal entry) for 15 November 2019
124.4 lb
Lost so far:
0 lb
.
Still to go:
14.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 15 November 2019:
2121 kcal
Fat: 54.60g | Prot: 30.45g | Carb: 230.20g.
Breakfast:
Second Nature California Medley, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice.
Lunch:
Vegan Chili, Cornbread (Home Recipe), Emmy's Coconut Cookies.
Dinner:
Sangria, Restaurant Style BBQ Sauce, Ore-Ida Tater Tots, Sauvignon Blanc Wine.
more...
1375 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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