Weigh In record (no journal entry) for 20 February 2013
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163.0 lb
Lost so far: 33.2 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2013:
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120 kcal
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Fat: 11.00g | Prot: 2.00g | Carb: 16.00g.
Lunch: mcdonalds sugar free vanilla iced coffe. more...
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losing 4.6 lb a week
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Kelmarie53's weight history
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