|
At work
|
156.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2013:
|
386 kcal
|
Fat: 21.55g | Prot: 39.56g | Carb: 11.38g.
Breakfast: Cappuccino Drink Mix. Lunch: Chicken Breast (Skin Not Eaten), Lettuce. Snacks/Other: Walnuts. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pick a name's weight history
|