Weigh In record (no journal entry) for 15 November 2019
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104.5 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2019:
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648 kcal
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Fat: 25.26g | Prot: 86.21g | Carb: 41.50g.
Breakfast: Panacity Pan con Semillas, Harina de Algarroba, Clara de Huevo, Pechuga de Pollo sin Piel, Frutillas. Lunch: Huevo, Zapallo, Sancor Queso de Máquina, Peceto. Dinner: Panacity Pan con Semillas, Panacity Pan con Semillas, Hellmann's Mayonesa Light, Salvado de Trigo (Crudo), Pechuga de Pollo a la Plancha, Be Healthy Pancake Proteico. more...
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losing 5.4 lb a week
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Magalí Rocío ~'s weight history
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