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😎
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169.3 lb
Lost so far: 68.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2019:
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1488 kcal
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Fat: 12.68g | Prot: 79.57g | Carb: 266.36g.
Breakfast: REWE Beste Wahl Laugenbrezeln, Milch 1,5%. Lunch: Leichter Genuss Körniger Frischkäse 0,1% Fett, Aldi Haferflocken, Orangen, Cocktailtomaten, Kaki, Baguette. Dinner: Hustin Hustenbonbon, Baguette, Harzer Harzer Käse. more...
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losing 0.4 lb a week
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hummel-statt-wespe's weight history
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