Weigh In record (no journal entry) for 04 August 2010
|
251.1 lb
Lost so far: 6.5 lb.
Still to go: 71.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 August 2010:
|
2005 kcal
|
Fat: 77.51g | Prot: 78.66g | Carb: 250.11g.
Breakfast: Blueberries, 1% Fat Milk, GOLEAN Crunch! - Original. Lunch: Sherbet, Butter, Baked Potato (Peel Not Eaten), Chicken Soup with Dumplings, Large Hamburger. Dinner: Egg Salad, Chicken, Rice & Beans Burritos. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MaryEllen48's weight history
|