Weigh In record (no journal entry) for 15 November 2019
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129.2 lb
Lost so far: 3.1 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 November 2019:
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482 kcal
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Fat: 28.48g | Prot: 24.50g | Carb: 31.39g.
Breakfast: Cheddar Cheese , White Bread . more...
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gaining 3.1 lb a week
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AndromedaCassie's weight history
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