Weigh In record (no journal entry) for 15 November 2019
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242.9 lb
Lost so far: 32.8 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2019:
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724 kcal
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Fat: 28.86g | Prot: 23.94g | Carb: 89.83g.
Breakfast: Activia Fusion Myrtille Açaï, Thé (Brassé), Céréales Noix Chocolat, Oranges. Lunch: Yoplait Panier de Yoplait 0%, Pomme, Wasa Léger, Paysange L'ortolan, Picard Poêlée de Légumes à la Provençale. more...
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gaining 3.1 lb a week
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 Comments
Merci à vous toutes et tous pour votre soutien
15 Nov 19 by member: jeanpierre67
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