manikiki123's Journal, 21 February 2013

132.3 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed poorly.

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1879 kcal

Fat: 73.18g | Prot: 56.77g | Carb: 256.96g.   Breakfast: honey, Milk, corn flakes. Lunch: chicken samosa, muffin. Dinner: noodles. Snacks/Other: Tea with Milk, ice cream. more...

1890 kcal

Activities & Exercise: Sitting - 12 hours, Walking (slow) - 2/mph - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...