sunshineina's Journal, 20 February 2013

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Weigh In record (no journal entry) for 20 February 2013

182.3 lb Lost so far: 0 lb. Still to go: 50.0 lb. Diet followed N/A.

Diet Calendar Entries for 20 February 2013:

359 kcal

Fat: 2.01g | Prot: 8.16g | Carb: 84.17g. Dinner: rice, tomato. Snacks/Other: tangerine, apple, sweet red pepar. more...

2648 kcal

Activities & Exercise: Dance (fast step, aerobic) - 40 minutes, Sitting - 8 hours, Walking (slow) - 2/mph - 40 minutes, Resting - 7 hours and 40 minutes, Sleeping - 7 hours. more...

losing 1.5 lb a week

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sunshineina's Journal, 20 February 2013

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