Weigh In record (no journal entry) for 20 February 2013
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196.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2013:
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915 kcal
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Fat: 37.58g | Prot: 61.98g | Carb: 91.60g.
Breakfast: Luna Bar - Chocolate Peppermint Stick. Lunch: tomato sauce hunts, canned tomatoes, whole wheat thin spaghetti, Homestyle Turkey Meatballs. Snacks/Other: jif creamy. more...
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losing 0.4 lb a week
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