Weigh In record (no journal entry) for 20 February 2013
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129.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2013:
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1182 kcal
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Fat: 19.62g | Prot: 67.09g | Carb: 174.67g.
Breakfast: Frosted Mini-Wheats Touch of Fruit in the Middle - Mixed Berry, Greek 100 Yogurt - Strawberry. Lunch: Honey Balsamic Chicken. Dinner: Chicken Breast, Kraft Mac N Cheese. Snacks/Other: Peanut Butter and Honey, Strawberry, Sugar Free Energy Drink. more...
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gaining 1.0 lb a week
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