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mythicrose
Journal
28 Aug 10
mythicrose's Journal, 28 August 2010
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Weigh In record (no journal entry) for 28 August 2010
193.0 lb
Lost so far:
0 lb
.
Still to go:
43.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 August 2010:
1803 kcal
Fat: 74.43g | Prot: 62.47g | Carb: 235.34g.
Breakfast:
Fanta Punch (Small Cup), Pepsi (12 oz), Naked Chicken Taco Salad.
Lunch:
Gourmet Popping Corn Hot Air.
Dinner:
Sweet Red Peppers, Green Peppers, Ground Beef (75% Lean / 25% Fat), Fajitas Spices & Seasonings.
Snacks/Other:
Reese's Peanut Butter Cups, Snack Size Bag.
more...
2252 kcal
Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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