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Was sick for 2 days
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193.4 lb
Lost so far: 23.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2013:
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346 kcal
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Fat: 10.81g | Prot: 34.98g | Carb: 29.53g.
Lunch: 12" Italian BMT. Dinner: Iceberg Lettuce (Includes Crisphead Types), Boneless Skinless Chicken Breast Strips. more...
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losing 8.4 lb a week
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sniperr74's weight history
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