Weigh In record (no journal entry) for 14 November 2019
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200.0 lb
Lost so far: 15.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2019:
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1080 kcal
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Fat: 23.57g | Prot: 48.56g | Carb: 174.88g.
Breakfast: Cereal. Lunch: Millville Fiber Now Lemon Bar, Smart Ones Classic Favorites Three Cheese Ziti Marinara. Dinner: Brown Rice, Green Giant Riced Veggies Cauliflower Medley, Chicken Breast. Snacks/Other: Apples , Millville Fiber Now Lemon Bar. more...
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steady weight
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AnneMarie Scott's weight history
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