Hrensin's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
228.0 lb Lost so far: 2.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1438 kcal Fat: 63.00g | Prot: 57.00g | Carb: 118.06g.   Breakfast: #9 Italian Night Club, Light Fat Free Peach Yogurt. Lunch: Egg Salad Sandwich on White Bread. Snacks/Other: Bourbon. more...
losing 1.2 lb a week

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