GB888's Journal, 28 August 2010

276.0 lb Lost so far: 7.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

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3351 kcal

Fat: 130.27g | Prot: 104.74g | Carb: 448.93g.   Breakfast: Cherry Almond Clusters, Organic Vanilla Soymilk Extra, American Cheese. Lunch: Trader Potato Tots, Mac N' Cheese. Dinner: Banana Split, BK Veggie Burger. Snacks/Other: Belgian Butter Almond Thins, Dark Chocolate Covered Powerberries. more...

4454 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 8 minutes, Housework - 6 hours and 30 minutes, Resting - 9 hours and 22 minutes, Sleeping - 8 hours. more...