sunnykate's Journal, 14 November 2019

Weigh In record (no journal entry) for 14 November 2019
123.8 lb Lost so far: 0 lb.    Still to go: 13.8 lb.    Diet followed poorly.

Diet Calendar Entries for 14 November 2019:
2604 kcal Fat: 87.01g | Prot: 52.09g | Carb: 267.60g.   Breakfast: Pasta with Pesto Sauce, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Emmy's Coconut Cookies, Cornbread (Home Recipe), Vegan Chili. Dinner: Athenos Roasted Garlic Hummus, The Snack Factory Pretzel Crisps - Original, Sauvignon Blanc Wine. more...
1368 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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