Marc42968's Journal, 20 February 2013

Marc42968's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 February 2013

258.4 lb Lost so far: 12.2 lb. Still to go: 58.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:

1993 kcal

Fat: 128.00g | Prot: 93.00g | Carb: 144.00g. Breakfast: Biscuits 'N' Gravy. Lunch: Grilled Reuben Melt. Dinner: Wild West Shrimp, French Onion Soup (Cup). more...

3576 kcal

Activities & Exercise: Desk Work - 10 hours, Treadmill - 15 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...

losing 2.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Marc42968's weight history

view complete history

Marc42968's Journal, 20 February 2013

Submit a Comment

Other Related Links

Members

Marc42968's weight history