htcnex1's Journal, 28 August 2010

151.0 lb Lost so far: 17.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1220 kcal

Fat: 43.74g | Prot: 80.40g | Carb: 117.23g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Lunch: Flour Tortillas, Chicken Chile Verde. Snacks/Other: Light Chocolate Milk Shake. more...

1668 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...