Weigh In record (no journal entry) for 20 February 2013
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121.4 lb
Lost so far: 57.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2013:
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416 kcal
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Fat: 7.79g | Prot: 13.32g | Carb: 73.66g.
Breakfast: Multi Grain Cheerios, Bananas , 2% Fat Milk, Coffee with 2 Milk 2 Sweetener. Lunch: Probiotic Blueberry Yogurt. more...
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gaining 0.5 lb a week
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