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Yağ oranım:%23,7 Akş:154 nefes aseton:45
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191.1 lb
Lost so far: 8.8 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2019:
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3 kcal
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Fat: 0.06g | Prot: 0.28g | Carb: 0.00g.
Snacks/Other: Beypazarı Maden Suyu, Şekersiz Türk Kahvesi. more...
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gaining 3.3 lb a week
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