Weigh In record (no journal entry) for 20 February 2013
Diet Calendar Entries for 20 February 2013:
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1212 kcal
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Fat: 39.85g | Prot: 61.20g | Carb: 159.36g.
Breakfast: lactaid milk fat free, quaker oatmeal, prunes. Lunch: mayonnaise, low sodium ham, pita bread. Dinner: lean cuisine lemon chicken. Snacks/Other: peanut butter, saltine crackers, lean cuisine spring rolls. more...
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2107 kcal
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Activities & Exercise:
Driving - 10 minutes, Walking (moderate) - 3/mph - 30 minutes, Bicycling (slow) - 11/mph - 40 minutes, Badminton - 1 hour and 2 minutes, Resting - 13 hours and 38 minutes, Sleeping - 8 hours. more...
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