Weigh In record (no journal entry) for 28 August 2010
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140.8 lb
Lost so far: 8.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2010:
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1502 kcal
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Fat: 55.69g | Prot: 44.65g | Carb: 193.39g.
Breakfast: cocopop, hummus, boysenberry , english muffin lite, tofutti cream cheese, silk soy creamer. Lunch: peach, Roasted Garlic Salsa, cocopop. Dinner: melon, red robin onion rings, red robin boca. Snacks/Other: watermelon. more...
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1663 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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losing 5.6 lb a week
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