srushing's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
300.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
2555 kcal Fat: 90.03g | Prot: 99.32g | Carb: 335.63g.   Breakfast: GATORADE Perform O2 ORANGE, Natural Creamy Peanut Butter Spread, Old Fashioned Raisin English Muffins. Lunch: Mountain Berry Blast, McChicken, Strawberry Kiwi Juice Cocktail, Original Barbecue Sauce, Roasted Broiled or Baked Chicken Thigh. Dinner: Spaghetti with Meat and Mushroom Sauce (Diet Frozen Meal). more...
gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



srushing's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.