Last week went pretty well. I was happy to go down half a pound at my weigh in. On Mon. WW introduced a new plan and I decided to switch. It's less points but more food. I think it may be the kick start I need to get back on track. We'll see in the coming weeks.
|
138.2 lb
Lost so far: 24.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
losing 0.6 lb a week
|