Weigh In record (no journal entry) for 20 February 2013
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159.8 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2013:
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1711 kcal
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Fat: 64.08g | Prot: 66.63g | Carb: 179.66g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: Baguette, Scarole Cuite (Matière Grasse Ajoutée dans la Cuisson), Boeuf Haché, Vin de Table Rouge, Camembert. Dinner: Beurre, Baguette, Fromage Blanc aux Fruits, Velouté Poireaux Pommes de Terre. Snacks/Other: Oranges, Fromage Blanc aux Fruits, Café Corsé, Crème Fouettée (Sous Pression), Pain Au Chocolat. more...
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2568 kcal
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Activities & Exercise:
Running - 7/mph - 1 hour, Resting - 15 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...
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gaining 0.6 lb a week
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