Weigh In record (no journal entry) for 13 November 2019
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200.0 lb
Lost so far: 15.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2019:
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902 kcal
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Fat: 51.67g | Prot: 49.82g | Carb: 77.41g.
Breakfast: Toasted Whole Wheat Bread . Lunch: House Salad, Smart Ones Smart Beginnings Ham & Cheese Scramble. Dinner: Green Giant Riced Veggies Cauliflower Medley, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) . Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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steady weight
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AnneMarie Scott's weight history
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