Weigh In record (no journal entry) for 13 November 2019
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126.8 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2019:
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668 kcal
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Fat: 39.56g | Prot: 55.36g | Carb: 23.28g.
Lunch: Pato Foi Gras de Pato, Pechuga de Pollo sin Piel, Repollo Verde, Pato Foi Gras de Pato, Pechuga de Pollo sin Piel, Repollo Verde. more...
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steady weight
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