Weigh In record (no journal entry) for 28 August 2010
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120.7 lb
Lost so far: 15.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2010:
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385 kcal
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Fat: 14.65g | Prot: 13.08g | Carb: 59.40g.
Breakfast: Fried Egg without Fat, Coffee, Bananas , Sugar Free Hazelnut Liquid Coffee Creamer, Parisian Almond Creme , Coffee (Brewed From Grounds) . Snacks/Other: Apples . more...
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losing 2.1 lb a week
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