Weigh In record (no journal entry) for 13 November 2019
|
194.0 lb
Lost so far: 22.0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 November 2019:
|
196 kcal
|
Fat: 0.00g | Prot: 0.20g | Carb: 52.72g.
Breakfast: عسل نحل عسل نحل, عسل نحل عسل نحل, عسل نحل عسل نحل, عسل نحل عسل نحل. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zahra3lsabbar's weight history
|