Weigh In record (no journal entry) for 13 November 2019
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202.8 lb
Lost so far: 13.2 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 November 2019:
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999 kcal
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Fat: 98.25g | Prot: 22.56g | Carb: 11.97g.
Breakfast: ФЭГ Капуста Кислая для Щей , Billa Грудинка из Свинины. Dinner: Billa Грудинка из Свинины, Filippo Berio Extra Virgin Olive Oil , ВкусВилл Авокадо Хаас. more...
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losing 3.1 lb a week
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_polinamalina's weight history
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