Weigh In record (no journal entry) for 28 August 2010
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231.0 lb
Lost so far: 9.0 lb.
Still to go: 51.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 August 2010:
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1254 kcal
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Fat: 88.76g | Prot: 104.42g | Carb: 8.01g.
Breakfast: cabbage. Lunch: cheese slice, hamburger patty no bun. Dinner: asparagus, 8 oz filet. more...
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losing 14.0 lb a week
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