FattieHippie's Journal, 12 November 2019

158.0 lb Lost so far: 2.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

---

1512 kcal

Fat: 68.29g | Prot: 52.27g | Carb: 149.76g.   Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, Fit & Active Four Cheese Mexican Blend Shredded Cheese, Home Fries, Fried Egg . Dinner: White Rice (Long-Grain, Cooked) , Fit & Active Four Cheese Mexican Blend Shredded Cheese, Cooked Vegetables, Simply Balanced Yellow Curry Simmer Sauce. Snacks/Other: Pinot Noir Wine , Dunkin' Donuts Coffee with Cream & Sugar, Grapefruit Juice. more...

2408 kcal

Activities & Exercise: Sauna - 30 minutes, Weight Training (moderate) - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Sleeping - 6 hours, Resting - 9 hours and 25 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Desk Work - 7 hours. more...