whoisaha's Journal, 07 November 2019

Weigh In record (no journal entry) for 07 November 2019

189.4 lb Lost so far: 0 lb. Still to go: 19.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 07 November 2019:

808 kcal

Fat: 27.04g | Prot: 18.70g | Carb: 119.75g. Dinner: 炒米粉. more...

losing 1.5 lb a week


	Submit a Comment You must sign in* to submit a comment*

whoisaha's weight history