Idlh's Journal, 28 August 2010

207.2 lb Lost so far: 1.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

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1040 kcal

Fat: 28.77g | Prot: 44.46g | Carb: 151.03g.   Breakfast: Coffee, Milk (Nonfat) , Honey Nut Cheerios. Lunch: Lobster Cheese Ravioli. Dinner: Chicken Alfredo Florentine. Snacks/Other: Baked Cheetos 100 Calorie Pack, Mousse Temptations , Sun Chips Harvest Cheddar (100 Calorie Pack), Cheese Pizza (Medium). more...

2585 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...