Weigh In record (no journal entry) for 12 November 2019
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210.2 lb
Lost so far: 27.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2019:
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225 kcal
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Fat: 2.50g | Prot: 4.00g | Carb: 48.00g.
Breakfast: Quaker Maple & Brown Sugar Oatmeal. Snacks/Other: Maynards Fuzzy Peach (Pouch). more...
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steady weight
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cnemnel1's weight history
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