sunnykate's Journal, 12 November 2019

122.4 lb Lost so far: 0 lb.    Still to go: 12.4 lb.    Diet followed poorly.

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2180 kcal

Fat: 65.30g | Prot: 39.39g | Carb: 255.29g.   Breakfast: R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, Vegan Mac and Cheese. Lunch: Spicy Quinoa Bowl, Garden of Eatin' red hot blue chips, Emmy's Coconut Cookies. Dinner: Athenos Roasted Garlic Hummus, The Snack Factory Pretzel Crisps - Original, Sauvignon Blanc Wine. more...

1352 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...